Deprecated: Return type of FS_Key_Value_Storage::offsetExists($k) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 309

Deprecated: Return type of FS_Key_Value_Storage::offsetGet($k) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 317

Deprecated: Return type of FS_Key_Value_Storage::offsetSet($k, $v) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 301

Deprecated: Return type of FS_Key_Value_Storage::offsetUnset($k) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 313

Deprecated: Return type of FS_Key_Value_Storage::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 328

Deprecated: Return type of FS_Key_Value_Storage::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 339

Deprecated: Return type of FS_Key_Value_Storage::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 350

Deprecated: Return type of FS_Key_Value_Storage::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 362

Deprecated: Return type of FS_Key_Value_Storage::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 375

Deprecated: Return type of FS_Key_Value_Storage::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php on line 389

Deprecated: Creation of dynamic property InsertHeadersAndFooters::$plugin is deprecated in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/insert-headers-and-footers/ihaf.php on line 40

Deprecated: Creation of dynamic property InsertHeadersAndFooters::$body_open_supported is deprecated in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/insert-headers-and-footers/ihaf.php on line 47

Deprecated: Creation of dynamic property VisualComposer\Modules\Editors\Settings\AlternativeSavingController::$optionVcvSlug is deprecated in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Modules/Editors/Settings/AlternativeSavingController.php on line 34

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Warning: Cannot modify header information - headers already sent by (output started at /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/featured-images-for-rss-feeds/includes/freemius/includes/managers/class-fs-key-value-storage.php:44) in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/onecom-vcache/vcaching.php on line 629

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
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<title>May 2019 &#8211; Planet Ethiopia መጽሔት</title>

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
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ፆም በሰውነታችን ውስጥ የሚያስከትለው ለውጥ እና የሚሰጠው ጥቅም ምንድን ነው?						</span>
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ተመጣጣኝ እንቅልፍን ለማግኘት						</span>
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የጤና ችግሮቻችን ለህክምና ባለሙያዎች ለመናገር ማፈርና መሸማቀቅ የለብንም">
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ካናቢስ የዘረመል መዋቅርን ያዛባል">
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ካናቢስ የዘረመል መዋቅርን ያዛባል						</span>
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ከእንቅልፍ ጋር ተያይዞ ሊታረሙ የሚገቡ የተሳሳቱ አመለካከቶች" rel="bookmark">
					
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ከእንቅልፍ ጋር ተያይዞ ሊታረሙ የሚገቡ የተሳሳቱ አመለካከቶች				</a>
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<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8a%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d-%e1%8c%8b%e1%88%ad-%e1%89%b0%e1%8b%ab%e1%8b%ad%e1%8b%9e-%e1%88%8a%e1%89%b3%e1%88%a8%e1%88%99-%e1%8b%a8%e1%88%9a%e1%8c%88%e1%89%a1-%e1%8b%a8/#comments" class="mh-comment-count-link" >25</a></span>
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<div class="mh-excerpt"><p>ከእንቅልፍ ጋር ተያይዞ የተለመዱ እና የተሳሳቱ አመለካቶች በጤና ላይ ጉዳት እያስከተሉ መሆኑን አዲስ ጥናት ይፋ አድርጓል፡፡ ከእነዚህ አመለካከቶች መካል ከ5 ሰዓት በታች &nbsp;እንቅልፍ መተኛት ለጤና ጉዳት እንደሌለው መግለፅ እና እንቅልፍ ለመተኛ አልኮልን መጠቀም ማዘውተር ይጠቀሳሉ፡፡ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8a%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d-%e1%8c%8b%e1%88%ad-%e1%89%b0%e1%8b%ab%e1%8b%ad%e1%8b%9e-%e1%88%8a%e1%89%b3%e1%88%a8%e1%88%99-%e1%8b%a8%e1%88%9a%e1%8c%88%e1%89%a1-%e1%8b%a8/" title="ከእንቅልፍ ጋር ተያይዞ ሊታረሙ የሚገቡ የተሳሳቱ አመለካከቶች">[&#8230;]</a></p>
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</article><article 
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class="mh-posts-list-item clearfix post-7624 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%81%e1%88%ad%e1%88%b5-%e1%8a%a0%e1%88%88%e1%88%98%e1%88%98%e1%8c%88%e1%89%a5-%e1%8b%a8%e1%88%8d%e1%89%a5-%e1%8c%a4%e1%8a%93%e1%8a%95-%e1%8b%ad%e1%8c%8e%e1%8b%b3%e1%88%8d/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/woman-eating-breakfast-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/woman-eating-breakfast-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/woman-eating-breakfast-678x509.jpg?media=1745239152 678w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/woman-eating-breakfast-80x60.jpg?media=1745239152 80w" sizes="(max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
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	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%81%e1%88%ad%e1%88%b5-%e1%8a%a0%e1%88%88%e1%88%98%e1%88%98%e1%8c%88%e1%89%a5-%e1%8b%a8%e1%88%8d%e1%89%a5-%e1%8c%a4%e1%8a%93%e1%8a%95-%e1%8b%ad%e1%8c%8e%e1%8b%b3%e1%88%8d/" title="
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ቁርስ አለመመገብ የልብ ጤናን ይጎዳል" rel="bookmark">
					
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ቁርስ አለመመገብ የልብ ጤናን ይጎዳል				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%81%e1%88%ad%e1%88%b5-%e1%8a%a0%e1%88%88%e1%88%98%e1%88%98%e1%8c%88%e1%89%a5-%e1%8b%a8%e1%88%8d%e1%89%a5-%e1%8c%a4%e1%8a%93%e1%8a%95-%e1%8b%ad%e1%8c%8e%e1%8b%b3%e1%88%8d/#comments" class="mh-comment-count-link" >29</a></span>
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<div class="mh-excerpt"><p>ቁርስን በተደጋጋሚ የማይመገቡ ሰዎች ከልብ በሽታ ጋር ተያይዞ ለሚከሰት ሞት ተጋላጭ መሆናቸውን አንድ ጥናት ይፋ አደረገ፡፡ ባለፉት 20 ዓመታት 6 ሺህ 550 ሰዎች በተሳተፉበት ጥናት ቁርስ ከሚመገቡት የማይመገቡት ከልብ በሽታ ጋር ተያይዞ ለሚከሰት ሞት 87 <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%81%e1%88%ad%e1%88%b5-%e1%8a%a0%e1%88%88%e1%88%98%e1%88%98%e1%8c%88%e1%89%a5-%e1%8b%a8%e1%88%8d%e1%89%a5-%e1%8c%a4%e1%8a%93%e1%8a%95-%e1%8b%ad%e1%8c%8e%e1%8b%b3%e1%88%8d/" title="ቁርስ አለመመገብ የልብ ጤናን ይጎዳል">[&#8230;]</a></p>
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class="mh-posts-list-item clearfix post-7621 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%ab%e1%88%88-%e1%88%b5%e1%8a%b3%e1%88%ad-%e1%8c%a5%e1%88%a9-%e1%88%bb%e1%8b%ad-%e1%8a%a5%e1%8a%95%e1%8b%b4%e1%89%b5-%e1%88%98%e1%8c%a0%e1%8c%a3%e1%89%b5-%e1%8b%ad%e1%89%bb%e1%88%8b%e1%88%8d/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/close-up-of-a-cup-of-tea-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/close-up-of-a-cup-of-tea-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/close-up-of-a-cup-of-tea-678x509.jpg?media=1745239152 678w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/close-up-of-a-cup-of-tea-80x60.jpg?media=1745239152 80w" sizes="(max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%ab%e1%88%88-%e1%88%b5%e1%8a%b3%e1%88%ad-%e1%8c%a5%e1%88%a9-%e1%88%bb%e1%8b%ad-%e1%8a%a5%e1%8a%95%e1%8b%b4%e1%89%b5-%e1%88%98%e1%8c%a0%e1%8c%a3%e1%89%b5-%e1%8b%ad%e1%89%bb%e1%88%8b%e1%88%8d/" title="
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ያለ ስኳር ጥሩ ሻይ እንዴት መጠጣት ይቻላል?" rel="bookmark">
					
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ያለ ስኳር ጥሩ ሻይ እንዴት መጠጣት ይቻላል?				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%ab%e1%88%88-%e1%88%b5%e1%8a%b3%e1%88%ad-%e1%8c%a5%e1%88%a9-%e1%88%bb%e1%8b%ad-%e1%8a%a5%e1%8a%95%e1%8b%b4%e1%89%b5-%e1%88%98%e1%8c%a0%e1%8c%a3%e1%89%b5-%e1%8b%ad%e1%89%bb%e1%88%8b%e1%88%8d/#comments" class="mh-comment-count-link" >35</a></span>
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		<div class="mh-posts-list-excerpt clearfix">
			
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<div class="mh-excerpt"><p>ያለ ስኳር ጥሩና መልካም ስሜትን ሊፈጥር የሚችል ሻይ መጠጣት እንደሚቻል አንድ ጥናት ይፋ አደረገ፡፡ ጥናቱ ከሻይ ሊገኝ &nbsp;የሚችለውን መልካም ስሜት ያለስኳር ማግኘት እንደሚቻል ያመለከተ ሲሆን በረጅም ጊዜ የባህሪ ለውጥን ማምጣት እንደሚቻል ነው ይፋ የተደረገው፡፡ ተመራማሪዎቹ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%ab%e1%88%88-%e1%88%b5%e1%8a%b3%e1%88%ad-%e1%8c%a5%e1%88%a9-%e1%88%bb%e1%8b%ad-%e1%8a%a5%e1%8a%95%e1%8b%b4%e1%89%b5-%e1%88%98%e1%8c%a0%e1%8c%a3%e1%89%b5-%e1%8b%ad%e1%89%bb%e1%88%8b%e1%88%8d/" title="ያለ ስኳር ጥሩ ሻይ እንዴት መጠጣት ይቻላል?">[&#8230;]</a></p>
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	</div>
</article><article 
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class="mh-posts-list-item clearfix post-7618 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a830-%e1%8b%b0%e1%89%82%e1%89%83-%e1%8b%a8%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b5-%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%b5%e1%89%83%e1%88%b4-%e1%8b%a8%e1%88%9b%e1%88%b5%e1%89%b3%e1%8b%88%e1%88%b5/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/this-is-what-you-should-eat-after-different-types-of-exercise-136419332633802601-170704143025-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/this-is-what-you-should-eat-after-different-types-of-exercise-136419332633802601-170704143025-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/this-is-what-you-should-eat-after-different-types-of-exercise-136419332633802601-170704143025-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a830-%e1%8b%b0%e1%89%82%e1%89%83-%e1%8b%a8%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b5-%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%b5%e1%89%83%e1%88%b4-%e1%8b%a8%e1%88%9b%e1%88%b5%e1%89%b3%e1%8b%88%e1%88%b5/" title="
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የ30 ደቂቃ የሰውነት እንቅስቃሴ የማስታወስ አቅምን ያዳብራል" rel="bookmark">
					
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የ30 ደቂቃ የሰውነት እንቅስቃሴ የማስታወስ አቅምን ያዳብራል				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a830-%e1%8b%b0%e1%89%82%e1%89%83-%e1%8b%a8%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b5-%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%b5%e1%89%83%e1%88%b4-%e1%8b%a8%e1%88%9b%e1%88%b5%e1%89%b3%e1%8b%88%e1%88%b5/#comments" class="mh-comment-count-link" >23</a></span>
</div>
		</header>
		<div class="mh-posts-list-excerpt clearfix">
			
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<div class="mh-excerpt"><p>በቅርቡ የወጣ አንድ አዲስ ጥናት እንዳሳየው ከሆነ የ30 ደቂቃ ስፖርታዊ እንቅስቃሴ የማስታወስ አቅምን እንደሚያዳብር ይፋ አድርጓል። በርግጥ ከዚህ ቀደም የህክምና ባለሙያዎች ንቁ ጤናማና ረጅም ዕድሜ ለመኖር በሳምንት ቢያንስ ለ2 ሰዓት ከ30 ደቂቃ ያህል ስፖርታዊ እንቅስቃሴ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a830-%e1%8b%b0%e1%89%82%e1%89%83-%e1%8b%a8%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b5-%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%b5%e1%89%83%e1%88%b4-%e1%8b%a8%e1%88%9b%e1%88%b5%e1%89%b3%e1%8b%88%e1%88%b5/" title="የ30 ደቂቃ የሰውነት እንቅስቃሴ የማስታወስ አቅምን ያዳብራል">[&#8230;]</a></p>
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class="mh-posts-list-item clearfix post-7615 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%9b%e1%88%bd%e1%89%b0%e1%89%b5-%e1%8a%a0%e1%89%85%e1%88%9d-%e1%88%98%e1%8b%b3%e1%8a%a8%e1%88%9d-%e1%8b%a8%e1%89%b0%e1%88%88%e1%8b%ab%e1%8b%a9-%e1%8b%a8%e1%8c%a4%e1%8a%93-%e1%89%bd/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-2-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-2-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-2-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%9b%e1%88%bd%e1%89%b0%e1%89%b5-%e1%8a%a0%e1%89%85%e1%88%9d-%e1%88%98%e1%8b%b3%e1%8a%a8%e1%88%9d-%e1%8b%a8%e1%89%b0%e1%88%88%e1%8b%ab%e1%8b%a9-%e1%8b%a8%e1%8c%a4%e1%8a%93-%e1%89%bd/" title="
Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
የማሽተት አቅም መዳከም የተለያዩ የጤና ችግሮች ስለመኖራቸው አመላካች ነው::" rel="bookmark">
					
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የማሽተት አቅም መዳከም የተለያዩ የጤና ችግሮች ስለመኖራቸው አመላካች ነው::				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%9b%e1%88%bd%e1%89%b0%e1%89%b5-%e1%8a%a0%e1%89%85%e1%88%9d-%e1%88%98%e1%8b%b3%e1%8a%a8%e1%88%9d-%e1%8b%a8%e1%89%b0%e1%88%88%e1%8b%ab%e1%8b%a9-%e1%8b%a8%e1%8c%a4%e1%8a%93-%e1%89%bd/#comments" class="mh-comment-count-link" >22</a></span>
</div>
		</header>
		<div class="mh-posts-list-excerpt clearfix">
			
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<div class="mh-excerpt"><p>የማሽተት አቅም መዳከም የተለያዩ የጤና ችግሮች መኖራቸውን አመላካች መሆኑን አንድ ጥናት አመለከተ፡፡ በተለይም እድሜያቸው የገፉ ሰዎች ላይ እስከ 46 በመቶ ያህል የማሽተት አቅም መዳከም ከታየ በሚቀጥሉት 10 ዓመታት ውስጥ ለሞት ለሚያደርሱ ችግሮች ስለመጋለጣቸው አመላክች መሆኑ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%9b%e1%88%bd%e1%89%b0%e1%89%b5-%e1%8a%a0%e1%89%85%e1%88%9d-%e1%88%98%e1%8b%b3%e1%8a%a8%e1%88%9d-%e1%8b%a8%e1%89%b0%e1%88%88%e1%8b%ab%e1%8b%a9-%e1%8b%a8%e1%8c%a4%e1%8a%93-%e1%89%bd/" title="የማሽተት አቅም መዳከም የተለያዩ የጤና ችግሮች ስለመኖራቸው አመላካች ነው::">[&#8230;]</a></p>
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</article><article 
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class="mh-posts-list-item clearfix post-7612 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%b5%e1%88%ab-%e1%8c%ad%e1%8a%95%e1%89%80%e1%89%b5%e1%8d%a3-%e1%8b%a8%e1%8b%b0%e1%88%9d-%e1%8c%8d%e1%8d%8a%e1%89%b5%e1%8a%93-%e1%8b%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/work-stress-3.9-CPR-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/work-stress-3.9-CPR-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/work-stress-3.9-CPR-678x509.jpg?media=1745239152 678w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/work-stress-3.9-CPR-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%b5%e1%88%ab-%e1%8c%ad%e1%8a%95%e1%89%80%e1%89%b5%e1%8d%a3-%e1%8b%a8%e1%8b%b0%e1%88%9d-%e1%8c%8d%e1%8d%8a%e1%89%b5%e1%8a%93-%e1%8b%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d/" title="
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የስራ ጭንቀት፣ የደም ግፊትና የእንቅልፍ እጦት የሞት ተጋላጭነትን ከፍ እንደሚያደርጉ ተገለፀ" rel="bookmark">
					
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የስራ ጭንቀት፣ የደም ግፊትና የእንቅልፍ እጦት የሞት ተጋላጭነትን ከፍ እንደሚያደርጉ ተገለፀ				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%b5%e1%88%ab-%e1%8c%ad%e1%8a%95%e1%89%80%e1%89%b5%e1%8d%a3-%e1%8b%a8%e1%8b%b0%e1%88%9d-%e1%8c%8d%e1%8d%8a%e1%89%b5%e1%8a%93-%e1%8b%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d/#comments" class="mh-comment-count-link" >20</a></span>
</div>
		</header>
		<div class="mh-posts-list-excerpt clearfix">
			
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Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60

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<div class="mh-excerpt"><p>በስራ ምክንያት የሚመጣ ጭንቀት፣ ከፍተኛ የሆነ የደም ግፊት እና ጤናማ ያልሆነ እንቅልፍ (የእንቅልፍ እጦት) ቶሎ ለሞት የመጋለጥ እድልን ከፍ እንደሚያደርጉ ተገልጿል። ይህንን ያስታወቁት የጀርመን ተመራማሪዎች ባወጡት ሪፖርት ሲሆን፥ ለ18 ዓመታት ያካሄዱት ጥናት ላይ ተመርኩዘው ሪፖርቱን <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%88%b5%e1%88%ab-%e1%8c%ad%e1%8a%95%e1%89%80%e1%89%b5%e1%8d%a3-%e1%8b%a8%e1%8b%b0%e1%88%9d-%e1%8c%8d%e1%8d%8a%e1%89%b5%e1%8a%93-%e1%8b%a8%e1%8a%a5%e1%8a%95%e1%89%85%e1%88%8d%e1%8d%8d/" title="የስራ ጭንቀት፣ የደም ግፊትና የእንቅልፍ እጦት የሞት ተጋላጭነትን ከፍ እንደሚያደርጉ ተገለፀ">[&#8230;]</a></p>
</div>		</div>
	</div>
</article><article 
Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
class="mh-posts-list-item clearfix post-7609 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%8a%a0%e1%8b%95%e1%88%9d%e1%88%ae-%e1%89%a0%e1%88%bd%e1%89%b3-%e1%89%a5%e1%89%b8%e1%8a%9b-%e1%89%a0%e1%88%86%e1%8a%91-%e1%88%b0%e1%8b%8e%e1%89%bd-%e1%88%8b%e1%8b%ad-%e1%8a%a5%e1%8a%95/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/1_86hoWTTZ2INxH1JOdtWcQw-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/1_86hoWTTZ2INxH1JOdtWcQw-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/1_86hoWTTZ2INxH1JOdtWcQw-678x508.jpg?media=1745239152 678w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/1_86hoWTTZ2INxH1JOdtWcQw-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%8a%a0%e1%8b%95%e1%88%9d%e1%88%ae-%e1%89%a0%e1%88%bd%e1%89%b3-%e1%89%a5%e1%89%b8%e1%8a%9b-%e1%89%a0%e1%88%86%e1%8a%91-%e1%88%b0%e1%8b%8e%e1%89%bd-%e1%88%8b%e1%8b%ad-%e1%8a%a5%e1%8a%95/" title="
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የአዕምሮ በሽታ ብቸኛ በሆኑ ሰዎች ላይ እንደሚበረታ ተገለፀ" rel="bookmark">
					
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የአዕምሮ በሽታ ብቸኛ በሆኑ ሰዎች ላይ እንደሚበረታ ተገለፀ				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%8a%a0%e1%8b%95%e1%88%9d%e1%88%ae-%e1%89%a0%e1%88%bd%e1%89%b3-%e1%89%a5%e1%89%b8%e1%8a%9b-%e1%89%a0%e1%88%86%e1%8a%91-%e1%88%b0%e1%8b%8e%e1%89%bd-%e1%88%8b%e1%8b%ad-%e1%8a%a5%e1%8a%95/#comments" class="mh-comment-count-link" >9</a></span>
</div>
		</header>
		<div class="mh-posts-list-excerpt clearfix">
			
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<div class="mh-excerpt"><p>ብቻቸውን የሚኖሩ ሰዎች ለጭንቀት፣ ውጥረት እና ለተለያዩ የአዕምሮ በሽታ የመጋለጥ እድላቸው የሰፋ መሆኑን አንድ ጥናት አመለከተ፡፡ በብሪታኒያ የሚገኙ ተመራማሪዎች በፕሎስ ዋን ጆርናል ባሳተሙት አዲስ ጥናት መሰረት ለሁለት አስርት ዓመታት ሶስት ምርምሮችን በማድረግ ከዚህ ድምዳሜ ላይ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%8b%a8%e1%8a%a0%e1%8b%95%e1%88%9d%e1%88%ae-%e1%89%a0%e1%88%bd%e1%89%b3-%e1%89%a5%e1%89%b8%e1%8a%9b-%e1%89%a0%e1%88%86%e1%8a%91-%e1%88%b0%e1%8b%8e%e1%89%bd-%e1%88%8b%e1%8b%ad-%e1%8a%a5%e1%8a%95/" title="የአዕምሮ በሽታ ብቸኛ በሆኑ ሰዎች ላይ እንደሚበረታ ተገለፀ">[&#8230;]</a></p>
</div>		</div>
	</div>
</article><article 
Deprecated: Method ReflectionMethod::setAccessible() is deprecated since 8.5, as it has no effect since PHP 8.1 in /customers/d/c/1/planetethiopia.com/httpd.www/magazine/wp-content/plugins/visualcomposer/visualcomposer/Framework/Container.php on line 60
class="mh-posts-list-item clearfix post-7606 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
	<figure class="mh-posts-list-thumb">
		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%89%b4%e1%88%9d%e1%88%ad-%e1%88%88%e1%88%9d%e1%8a%95-%e1%8b%ad%e1%8b%98%e1%8b%88%e1%89%b0%e1%88%ab%e1%88%8d/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-1-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-1-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/maxresdefault-1-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
					<div class="mh-image-caption mh-posts-list-caption">
				Health | ጤና			</div>
			</figure>
	<div class="mh-posts-list-content clearfix">
		<header class="mh-posts-list-header">
			<h3 class="entry-title mh-posts-list-title">
				<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%89%b4%e1%88%9d%e1%88%ad-%e1%88%88%e1%88%9d%e1%8a%95-%e1%8b%ad%e1%8b%98%e1%8b%88%e1%89%b0%e1%88%ab%e1%88%8d/" title="
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በረመዳን ፆም ቴምር ለምን ይዘወተራል?" rel="bookmark">
					
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በረመዳን ፆም ቴምር ለምን ይዘወተራል?				</a>
			</h3>
			<div class="mh-meta entry-meta">
<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
<span class="entry-meta-comments"><i class="fa fa-comment-o"></i>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%89%b4%e1%88%9d%e1%88%ad-%e1%88%88%e1%88%9d%e1%8a%95-%e1%8b%ad%e1%8b%98%e1%8b%88%e1%89%b0%e1%88%ab%e1%88%8d/#comments" class="mh-comment-count-link" >24</a></span>
</div>
		</header>
		<div class="mh-posts-list-excerpt clearfix">
			
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<div class="mh-excerpt"><p>የረመዳን ወር በእስልምና እምነት ተከታዮች ዘንድ በጉጉት የሚጠበቅ ወር ነው። የረመዳን ፆም ጀምበር ወጥታ እስክትጠልቅ ይፀናል። አማኞቹ ከወትሮው በተለየ ኃይማኖታዊ ሥርዓት በፆምና በዱዓ ፈጣሪያቸውን እየተማፀኑ የሚያሳልፉበትም ቅዱስ ወር ነው። የዘንድሮው 1440ኛው የረመዳን ፆምም ሰኞ ዕለት <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%89%b4%e1%88%9d%e1%88%ad-%e1%88%88%e1%88%9d%e1%8a%95-%e1%8b%ad%e1%8b%98%e1%8b%88%e1%89%b0%e1%88%ab%e1%88%8d/" title="በረመዳን ፆም ቴምር ለምን ይዘወተራል?">[&#8230;]</a></p>
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class="mh-posts-list-item clearfix post-7603 post type-post status-publish format-standard has-post-thumbnail hentry category-health">
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		<a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%8b%88%e1%89%85%e1%89%b5-%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b3%e1%89%bd%e1%8a%95-%e1%8b%8d%e1%88%b5%e1%8c%a5-%e1%88%9d%e1%8a%95/"><img width="326" height="245" src="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/101533249_e5159dee-19b7-4d15-a4ae-cdb923bd3ece-326x245.jpg?media=1745239152" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/101533249_e5159dee-19b7-4d15-a4ae-cdb923bd3ece-326x245.jpg?media=1745239152 326w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/101533249_e5159dee-19b7-4d15-a4ae-cdb923bd3ece-678x509.jpg?media=1745239152 678w, https://usercontent.one/wp/magazine.planetethiopia.com/wp-content/uploads/2019/05/101533249_e5159dee-19b7-4d15-a4ae-cdb923bd3ece-80x60.jpg?media=1745239152 80w" sizes="auto, (max-width: 326px) 100vw, 326px" />		</a>
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				Health | ጤና			</div>
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በረመዳን ፆም ወቅት ሰውነታችን ውስጥ ምን ይካሄዳል?" rel="bookmark">
					
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በረመዳን ፆም ወቅት ሰውነታችን ውስጥ ምን ይካሄዳል?				</a>
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<span class="entry-meta-date updated"><i class="fa fa-clock-o"></i><a href="https://magazine.planetethiopia.com/2019/05/">May 10, 2019</a></span>
<span class="entry-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://magazine.planetethiopia.com/author/pe12/">Metasebya Yirgu</a></span>
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<a href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%8b%88%e1%89%85%e1%89%b5-%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b3%e1%89%bd%e1%8a%95-%e1%8b%8d%e1%88%b5%e1%8c%a5-%e1%88%9d%e1%8a%95/#comments" class="mh-comment-count-link" >23</a></span>
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<div class="mh-excerpt"><p>በየዓመቱ በሚሊዮን የሚቆጠሩ ሙስሊሞች ረመዳንን በጾም ያሳልፋሉ። ጀንበር ወጥታ እስክትጠልቅ ድረስ። ሰውነታችን ከጾም ጋር የሚተዋወቀው ለመጨረሻ ጊዜ ምግብ ከቀመስን ከስምንት ሰዓታት በኋላ ነው። ይህም ማለት አንጀታችን ከተመገብነው ምግብ የሚያገኛቸውን ንጥረ ነገሮች በሙሉ አሟጦ ከጨረሰ በኋላ <a class="mh-excerpt-more" href="https://magazine.planetethiopia.com/2019/05/10/%e1%89%a0%e1%88%a8%e1%88%98%e1%8b%b3%e1%8a%95-%e1%8d%86%e1%88%9d-%e1%8b%88%e1%89%85%e1%89%b5-%e1%88%b0%e1%8b%8d%e1%8a%90%e1%89%b3%e1%89%bd%e1%8a%95-%e1%8b%8d%e1%88%b5%e1%8c%a5-%e1%88%9d%e1%8a%95/" title="በረመዳን ፆም ወቅት ሰውነታችን ውስጥ ምን ይካሄዳል?">[&#8230;]</a></p>
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