Health Benefits of Niger Seed oil – የኑግ የጤና ጥቅሞች

December 27, 2018 Metasebya Yirgu 328

1 በቀላሉ እንቅልፍ እንድንተኛ ይረዳናል 
ኑግ በውስጡ ማግንዥየም ፣ፖታሽየም ፣ እንዲሁም ዚንክ የተባለ ንጥረ ነገር የያዘ ሲሆን በውስጣቸን የሚመረቱ የሆርሞኖችን መጠን ይቆጣጠራል በዚህ ምክንያት ሰውነታችን የተረጋጋ እረፍት እንዲያገኝ ይረዳል

2 የልብ ጤንነትን ያስተካክላል 
የኑግ ዘይት በሰውነታችን ውስጥ የሚገኙትን አላስፈላጊ የስብ ክምችትን ያስተካክላል ምክንያቱም በውስጡ ኦሜጋ 3 የተባለ ፋቲ አሲድ ስለሚይዝ የደምቦንቦን መጥበብን ይቀንሳል

3 የቆዳ ጤንነት ይጠብቃል 
ለቆዳ መቆጣት ፣ ለቃጠሎ ፣ ለሽፍታ መዳን እና ለቁስል መዳን ከፍተኛ አስተዋፅኦ ስለሚያበረክት ምርጫችን ቢሆን ይመረጣል

4 ብግነትን ይቀንሳል 
የኑግ ዘይት በውስጡ ፀረ – ብግነትን እና አንቲ ኦክሲዳንት ስለሚይዝ ለመገጣጠሚያ፣ ለሪህ ፣ ለትኩሳት እና የደምግፊትን ለመከላከል ይጠቅማል

5 የአንጀትን የጤና እክሎችን ያስታግሳል 
ለምሳሌ ፡-የሆድ ድርቀትን ፣የሆድ መነፋትን ፣የሆድ ቁርጠትን እና የኪንታሮት ህመምን ይቀንሳል እንዲሁም ከተለያዩ ባክቴሪያዎች ይከላከላል

ምንጭ: ዶክተር አለ(Doctor Alle)

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