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                                                     \"\"<\/a><\/span><\/p>\n

(\u1260\u12f3\u1295\u12a4\u120d \u12a0\u121b\u1228)<\/span>
\u121b\u1235\u1218\u1208\u1235 \u12a8\u121b\u1245\u1208\u123d\u1208\u123d \u1260\u128b\u120b \u12e8\u121a\u1218\u1323 \u1232\u1206\u1295 \u1260\u1206\u12f3\u127d\u1295 \u12cd\u1235\u1325 \u12e8\u121a\u1308\u1299 \u12e8\u121d\u130d\u1265 \u12ed\u12d8\u1276\u127d\u1295 \u1203\u12ed\u120d \u1260\u1270\u1240\u120b\u1240\u1208\u1260\u1275 \u1218\u1295\u1308\u12f5 \u12e8\u121b\u1235\u12c8\u1308\u1303 \u1218\u1295\u1308\u12f5 \u1290\u12cd\u1362 \u1260\u12a0\u1295\u12f3\u1295\u12f5 \u12a0\u130b\u1323\u121a\u12ce\u127d \u121b\u1235\u1218\u1208\u1235 \u1260\u1348\u1243\u12f5 \u120a\u1206\u1295 \u12ed\u127d\u120b\u120d \u1290\u1308\u122d \u130d\u1295 \u1265\u12d9 \u1230\u12ce\u127d \u12e8\u121a\u1320\u1209\u1275 \u1309\u12f3\u12ed \u1290\u12cd\u1362<\/span>
\u2714\u121b\u1235\u1218\u1208\u1235\u1295 \u12a5\u1295\u12f4\u1275 \u1218\u12a8\u120b\u12a8\u120d \u12a5\u1295\u127d\u120b\u1208\u1295?<\/span>
\u121b\u1235\u1218\u1208\u1235 \u12a8\u1218\u12a8\u1230\u1271 \u1260\u134a\u1275 \u12e8\u121d\u1295\u12a8\u120b\u12a8\u120d\u1263\u1278\u12cd \u1265\u12d9 \u1218\u1295\u1308\u12f6\u127d \u12a0\u1209 \u12a8\u1290\u12da\u1205\u121d \u1218\u12ab\u12a8\u120d\u1366
1. \u12e8\u121a\u1218\u1308\u1261\u1275\u1295 \u121d\u130d\u1265 \u12ed\u1218\u1325\u1291
\u1265\u12d9 \u121d\u130d\u1265 \u1218\u1218\u1308\u1265 \u1260\u1270\u1208\u12ed \u1260\u130d\u122a\u1235\u1363 \u1235\u12b3\u122d\u1293 \u12ab\u120e\u122a \u12e8\u1270\u121e\u1209 \u121d\u130d\u1266\u127d \u121b\u1235\u1218\u1208\u1235 \u12a5\u1295\u12f2\u12a8\u1230\u1275 \u12eb\u12f0\u122d\u130b\u1209\u1362 \u12ed\u1205\u1295 \u1208\u121b\u1235\u1240\u1228\u1275 \u1275\u1295\u123d \u121d\u130d\u1265 \u1260\u1270\u12f0\u130b\u130b\u121a \u12ed\u1218\u1308\u1261 (\u1260\u1240\u1295 6 \u130a\u12dc \u1260\u1325\u1242\u1271 \u12ed\u1218\u1308\u1261)
2. \u121d\u130d\u1261 \u1295\u133d\u1205\u1293 \u1260\u121a\u1308\u1263 \u12e8\u1260\u1230\u1208 \u1218\u1206\u1291\u1295 \u12a5\u122d\u130d\u1320\u129b \u12ed\u1201\u1291
\u1295\u133d\u1205 \u12eb\u120d\u1206\u1290 \u121d\u130d\u1265 \u12c8\u12ed\u121d \u12eb\u120d\u1260\u1230\u1208 \u121d\u130d\u1265 \u1218\u1218\u1308\u1265 \u12e8\u121d\u130d\u1265 \u1218\u1218\u1228\u12dd \u12eb\u1235\u12a8\u1275\u120b\u120d\u1362 \u12ed\u1205\u121d \u12a5\u1295\u12f0 \u121b\u1235\u1218\u1208\u1235 \u120b\u1209 \u1265\u12d9 \u120b\u120d\u1270\u1348\u1208\u1309 \u121d\u120d\u12ad\u1276\u127d \u12ed\u12f3\u122d\u1308\u1293\u120d\u1362
3. \u12e8\u12a0\u120d\u12ae\u120d \u12a0\u12c8\u1233\u1230\u12f5\u12ce\u1295 \u12ed\u1218\u1325\u1291
\u1265\u12d9 \u12a0\u120d\u12ae\u120d \u1260\u121d\u1295\u12c8\u1235\u12f5\u1260\u1275 \u130a\u12dc \u1230\u12cd\u1290\u1273\u127d\u1295 \u130e\u1302 \u12e8\u1206\u1291 \u1218\u122d\u12db\u121b \u1290\u1308\u122e\u127d\u1295 \u1208\u121b\u1323\u122b\u1275 \u12a8\u1263\u12f5 \u1225\u122b \u12cd\u1235\u1325 \u12ed\u1308\u1263\u120d \u12ed\u1205\u121d \u132b\u1293 \u121b\u1235\u1218\u1208\u1235\u1295 \u12eb\u1235\u12a8\u1275\u120b\u120d\u1362
4. \u12a8\u1270\u1218\u1308\u1261 \u1260\u128b\u120b \u1260\u1240\u1325\u1273 \u1235\u1356\u122d\u1275(\u12a5\u1295\u1245\u1235\u1243\u1234) \u12a0\u12eb\u12f5\u122d\u1309
\u12a0\u12ab\u120b\u12ca \u12a5\u1295\u1245\u1235\u1243\u1234 \u1208\u1230\u12cd\u1290\u1273\u127d\u1295\u121d \u1206\u1290 \u1208\u12a0\u1320\u1243\u120b\u12ed \u1324\u1295\u1290\u1275 \u1260\u1323\u121d \u12a0\u1230\u1348\u120b\u130a \u1290\u12cd\u1362 \u1290\u1308\u122d \u130d\u1295 \u12a8\u1270\u1218\u1308\u1265\u1295 \u1260\u128b\u120b \u12c8\u12f2\u12eb\u12cd \u1348\u1323\u1295 \u12a5\u1295\u1245\u1235\u1243\u1234 \u121b\u12f5\u1228\u130d \u1206\u12f3\u127d\u1295 \u12a5\u1295\u12f2\u1246\u1323 \u1235\u1208\u121a\u12eb\u12f0\u122d\u1308\u12cd \u12c8\u12f0 \u121b\u1235\u1218\u1208\u1235 \u120a\u12eb\u1218\u122b \u12ed\u127d\u120b\u120d\u1362
5.\u1208\u1235\u120b\u1233 \u1218\u1320\u1326\u127d\u1295 \u12ed\u121e\u12ad\u1229
6. \u12a8\u1218\u1325\u134e \u123d\u1273 \u12ed\u122b\u1241
\u1218\u1325\u134e \u123d\u1273 \u12c8\u12ed\u121d \u1320\u1228\u1295 \u12eb\u1208\u1260\u1275 \u12a0\u12ab\u1263\u1262 \u1260\u121a\u1308\u1299\u1260\u1275 \u130a\u12dc \u1260\u1206\u12f5\u12ce \u12cd\u1235\u1325 \u12eb\u1208\u12cd \u121d\u130d\u1265 \u1208\u1218\u12cd\u1323\u1275 \u12e8\u121b\u12ed\u1348\u1273\u1270\u1290\u12cd \u1230\u12cd \u12e8\u1208\u121d \u1235\u1208\u12da\u1205 \u12e8\u121b\u1235\u1218\u1208\u1235 \u12d5\u12f5\u120d\u12ce\u1295 \u1208\u1218\u1240\u1290\u1235 \u12a8\u1218\u1325\u134e \u123d\u1273 \u12a0\u12ab\u1263\u1262 \u1260\u134d\u1325\u1290\u1275 \u122b\u1235\u12ce\u1295 \u12eb\u122d\u1241\u1362
7. \u1240\u12dd\u1243\u12db \u12a0\u12ab\u1263\u1262 \u12ed\u121d\u1228\u1321
\u12a5\u122d\u1325\u1265 \u1240\u12dd\u1243\u12db \u1295\u133d\u1205 \u1328\u122d\u1245 \u1260\u134a\u1273\u127d\u1295 \u12c8\u12ed\u121d \u1260\u130d\u1295\u1263\u122b\u127d\u1295 \u120b\u12ed \u1218\u12eb\u12dd \u12c8\u12ed\u121d \u1260\u12a4\u120c\u12ad\u1275\u122a\u12ad \u134b\u1295 \u134a\u1275\u1208\u134a\u1275 \u120b\u12ed \u1218\u1240\u1218\u1325 \u1240\u12dd\u1243\u12db \u12a0\u12e8\u122d \u1260\u1218\u134d\u1320\u122d \u12e8\u1206\u12f5 \u1218\u1246\u1323\u1275\u1295 \u12ed\u1240\u1295\u1233\u120d\u1362
8. \u1275\u1295\u123d \u12a5\u1295\u1245\u120d\u134d \u12ed\u1270\u1299
\u1325\u1229 \u1235\u121c\u1275 \u12e8\u121b\u12ed\u1230\u121b\u12ce\u1275 \u12a8\u1206\u1290 \u12a5\u1228\u134d\u1275 \u12a5\u1295\u12f2\u12eb\u12f0\u122d\u1309 \u1201\u120c\u121d \u12ed\u1218\u12a8\u122b\u120d\u1362 \u12a8\u1206\u12f5 \u121d\u127e\u1275 \u12a0\u1208\u1218\u1230\u121b\u1275 \u1260\u1270\u1328\u121b\u122a \u12a8\u134d\u1270\u129b \u12e8\u1206\u1290 \u12e8\u12f5\u12ab\u121d\u1293 \u12e8\u1218\u120d\u1348\u1235\u1348\u1235 \u1235\u121c\u1275 \u1270\u1230\u121d\u1276\u12ce\u1273\u120d \u121b\u1208\u1275 \u12a8\u120c\u120e\u127d \u1240\u1296\u127d \u1260\u1270\u1208\u12e8 \u1201\u1294\u1273 \u12a5\u1228\u134d\u1275 \u12eb\u1235\u1348\u120d\u130d\u12ce\u1273\u120d \u121b\u1208\u1275 \u1290\u12cd\u1362 \u1235\u1208\u12da\u1205 \u12a5\u1295\u1245\u120d\u134d \u1218\u1270\u129b\u1275 \u121b\u1235\u1218\u1208\u1235\u1295 \u1208\u1218\u12a8\u120b\u12a8\u120d \u12ed\u1228\u12f3\u12ce\u1273\u120d\u1362
9. \u12e8\u1218\u12f3\u1230\u1235 \u1235\u121c\u1275\u12ce\u1295 \u12eb\u1290\u1243\u1241
\u12e8\u12a0\u1295\u12f5\u1295 \u1230\u12cd \u12e8\u1218\u12f3\u1230\u1235 \u1235\u121c\u1275 \u121b\u1290\u1233\u1233\u1275 \u12e8\u121a\u12eb\u1235\u1348\u120d\u130d\u1260\u1275 \u12cb\u1293\u12cd \u121d\u12ad\u1295\u12eb\u1275 \u121b\u1235\u1218\u1208\u1235\u1295 \u1208\u1218\u12a8\u120b\u12a8\u120d \u1290\u12cd\u1362 \u12ad\u1295\u12f5\u1295 \u1218\u1246\u1295\u1320\u1325\u1363 \u12e8\u1273\u127d\u129b\u12cd\u1295 \u12a8\u1295\u1348\u122d \u1218\u1295\u12a8\u1235\u1293 \u1340\u1309\u122d\u1295 \u1218\u1295\u1328\u1275(\u1218\u130e\u1270\u1275)\u1362 \u12e8\u121a\u1230\u121b\u12c8\u1275 \u1325\u1242\u1275 \u1205\u1218\u121d \u1203\u1233\u1265\u12ce\u1295 \u12a8\u121b\u1235\u1218\u1208\u1231 \u120b\u12ed \u12a5\u1295\u12f2\u1240\u12ed\u1229 \u12ed\u1228\u12f3\u12ce\u1273\u120d\u1362
10. \u1203\u1233\u1265\u12ce\u1295 \u12ed\u1260\u1273\u1275\u1291
\u1235\u1208 \u121b\u1235\u1218\u1208\u1235 \u12c8\u12ed\u121d \u121b\u1245\u1208\u123d\u1208\u123d \u1265\u127b \u12a8\u121a\u12eb\u1235\u1261 \u12ed\u120d\u1245 \u1260\u1323\u121d \u1323\u134b\u132d \u12e8\u1206\u1290 \u12c8\u122c \u121b\u12cd\u122b\u1275 \u12c8\u12ed\u121d \u1260\u1323\u121d \u12e8\u121a\u12c8\u12f5\u1275\u1295 \u12e8\u1274\u120c\u126a\u12e2\u1295 \u1355\u122e\u130d\u122b\u121d \u1218\u12a8\u1273\u1270\u120d \u12a0\u12a5\u121d\u122e\u12ce\u1295 \u12a8\u12da\u1205 \u1208\u121b\u1238\u123d \u12ed\u1320\u1245\u121b\u120d\u1362
\u121d\u1295\u132d:- \u1324\u1293\u127d\u1295
<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                                                      (\u1260\u12f3\u1295\u12a4\u120d \u12a0\u121b\u1228)\u121b\u1235\u1218\u1208\u1235 \u12a8\u121b\u1245\u1208\u123d\u1208\u123d \u1260\u128b\u120b \u12e8\u121a\u1218\u1323 \u1232\u1206\u1295 \u1260\u1206\u12f3\u127d\u1295 \u12cd\u1235\u1325 […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":2841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-2840","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"_links":{"self":[{"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/posts\/2840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/comments?post=2840"}],"version-history":[{"count":0,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/posts\/2840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/media\/2841"}],"wp:attachment":[{"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/media?parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/categories?post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazine.planetethiopia.com\/wp-json\/wp\/v2\/tags?post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}